A nervous system reset day with Steam & Stone and Dr Kam
Stone and Steam Sauna is partnering with Dr Kam (Ayurvedic physician, bodyworker and nervous system specialist) to put on immersive retreats at the farm.
Sessions last 4.5 hours and are taking place on 22nd March (spring equinox) and also on 26th April. Sessions at 9:00am to 1.30pm or 10:30am to 3:00pm.
There are 10 spaces per group.
What to expect:
- grounding yoga and meditation
- wood-fired sauna cycles
- cold plunge
- breathwork and sound healing
- nature connection
Founding rate £41 (deal ends 24th March at midnight)